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Make a list of things you find challenging. By “challenging” I don’t mean “likely to cause you bodily harm”. I mean things that make you uncomfortable that you know you need to do. Walk up and talk to a stranger. Ask someone out. Speak up. Develop opinions. Check off every single thing on your list. Start small. Start big. Either way, feel proud of all the Best the sopranos 25th anniversary 1999 2024 thank you for the memories signatures shirt besides I will buy this times you did things you thought you couldn’t do. Learn to accept compliments. One of the great ironies of life is that it feels like criticism has a special, VIP pass right into our soul and compliments are not allowed in until they show ID and then upon inspection are asked to leave immediately. Let them in. Say thank you.
Take care of yourself. For me, this Best the sopranos 25th anniversary 1999 2024 thank you for the memories signatures shirt besides I will buy this means eating better. Working at getting more sleep. Exercising regularly. Making a commitment to getting into shape does wonders for your self-esteem, teaches you about discipline, perseverance, dedication, and facing challenges. So much goodness rolled into a single objective. Practice being a better person. Be kinder and more considerate. Do what you think is right. Every time I am mean, petty, cruel, dishonest, I suffer more than anyone. Other people get to walk away from me. I can’t get away from myself.
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